3 Creative Ways to Use Yoga Cards in Kid’s Aerial Yoga
What are Yoga Cards? Yoga cards include yoga [...]
5 Powerful Coping Skills For Anxiety
What are Coping Skills? Coping skills have been shown [...]
2 Ways to Make Crab Pose Fun
What is Crab Pose? Crab Pose is a reverse [...]
Mindfulness for Kids in 3 Easy Steps
How Do You Teach Mindfulness To Kids? The best [...]
5 Proven Ways Kid’s Aerial Yoga Helps Development
MOVE. MOVE. MOVE. Regular movement is crucial for [...]
New Research on Play Therapy
Executive functions refer to various organizing and self-regulating behaviors [...]
Research Shows Yoga Reduces Anxiety
What is Anxiety? Anxiety is a part of life [...]
Mindfulness & Yoga Reduce Attention Deficit Hyperactivity Disorder Symptoms
Attention-deficit/hyperactivity disorder (ADHD) is a common childhood disorder characterized [...]
Core Tendon Guard Reflex
What is the Core Tendon Guard Reflex? The Core [...]
Ways to Incorporate Mindfulness into your Child’s Day
What Is Mindfulness? Mindfulness is an English word that [...]
