Benefits of the Babinski Reflex
A reflex is an automatic, instinctual movement that assists in development. Childhood reflex movements develop the brain. Repetitive, automatic reflex movements are essential for [...]
Easy Guide to the Aerial Hoop
What is an Aerial Hoop? Aerial Hoop is also known as a Lyra. It is a large round metal ring that is suspended from [...]
6 Ways to Reduce Anxiety Symptoms in Children
Reduce Anxiety Symptoms by Recognizing "Anxiety Personality Traits" All children are different and exhibit anxiety in varying ways, but some children will fit an [...]
Aerial Yoga Enhances Your Nervous System
A Consistent Aerial Yoga Practice Can Improve the Nervous System The brain regulates functions throughout the body through the automonic nervous system, which consists [...]
New Research on Play Therapy
Executive functions refer to various organizing and self-regulating behaviors often correlated with maturation of the prefrontal cortex. Executive functions include the ability to organize, [...]
Research Shows Yoga Reduces Anxiety
What is Anxiety? Anxiety is a part of life for everyone, especially children. When anxiety becomes persistent or so intense that it interferes with [...]
Mindfulness & Yoga Reduce Attention Deficit Hyperactivity Disorder Symptoms
Attention-deficit/hyperactivity disorder (ADHD) is a common childhood disorder characterized by impulsivity, inattention, and hyperactivity.Typical treatment usually consists of behavioral accommodations and medication, with stimulant [...]
Core Tendon Guard Reflex
What is the Core Tendon Guard Reflex? The Core Tendon Guard Reflex is a generalized body protective response to stress. It is fundamental for [...]
Ways to Incorporate Mindfulness into your Child’s Day
What Is Mindfulness? Mindfulness is an English word that means focused, sustained attention, in a nonjudgmental manner, to the here and now. It is [...]
Aerial Yoga and the Vestibular Sense
What is the Vestibular Sense? The vestibular sense detects balance, changes in head position, and movement (all of which occur in aerial yoga). Vestibular [...]
Mindful Gift Ideas
This holiday season shop thoughtfully and locally – give the gift ofmindfulness! Holiday shopping can be stressful. But the holiday season does not have [...]
Moro Reflex and Anxiety
The Moro Reflex is a primitive reflex that emerges in utero and integrates at four months after birth. It is involuntary reaction to what is [...]
