Moro Reflex and Anxiety
The Moro Reflex is a primitive reflex that emerges in utero and integrates at four months after birth. It is involuntary reaction to what is [...]
Kid’s Aerial Yoga Games for Back Strength
Prone Poses are belly down aerial yoga poses that add strength and flexibility to your back. Prone Poses are typically backbends, which are accessible [...]
Halloween Sensory Bin
Halloween Sensory Bin Touch (the tactile sense) plays a fundamental role in physical, mental and emotional behavior. Everyone needs tactile stimulation to keep [...]
The Science of Mindfulness
How does mindfulness work, in scientific terms? Can it actually change the brain and the way you react to situations? The answer is yes. In [...]
Kid’s Yoga Cuing Tips
Kids sit and listen to lectures all day at school. When the school day ends, children want to move, play, and have fun. Not listen [...]
Vitamin B Supports Kid’s Therapy
Nutrition is an under-recognized factor in the development of mental health disorders in children and kid's therapy. Evidence supports the significant contributing role of diet [...]
Yoga and Mindfulness: Kids Therapy in Kansas City
More and more children are diagnosed every year with a variety of disorders, from autism to ADHD, leaving us in unchartered waters. Mindful Child Aerial [...]
Kids Summer Camps in Kansas City
Covid robbed our kids of a summer a couple of years ago, and we never fully recovered. Kids aerial yoga classes in Kansas City offer [...]
Breathing Strategies in the Aerial Hammock
The breath is a bridge between the mind and body. When we control our breath, in a certain way, to produce a specific feeling, we [...]
Science Behind Weighted Blankets
You can't stroll through retail stores without seeing weighted blankets on the shelf. If you've wondered if they live up to the hype, you're not [...]
Aerial Yoga Props for Kids
Any parent or caregiver knows that it is difficult for children to stretch and move slowly for any length of time and some find it [...]
Slime Monsters
slime monster Slime Monsters are an easy mindfulness activity that only call for slime and googly eyes, making it inexpensive and easy to [...]
