Aerial Yoga Equipment for Kid’s Yoga
What is Aerial Yoga Equipment? Aerial yoga requires [...]
3 Extraordinary Upside Down Aerial Yoga Poses for Kids
Aerial Yoga Poses for Kids What are [...]
Mindfulness Exercises for Kids
As you know there are many ways to practice mindfulness. […]
Settle Your Glitter
Feeling a little unsettled, stressed, or upset? Grab your mindfulness […]
Create a Chill-ax Space at Home
Mindfulness can be practiced anywhere, but creating a mindful “chill-ax” […]
Happy Mindfulness Game
Materials Bingo stamper Printed page of emojis What is Happy […]
Windmills: Increase Your Brain Power
What are Windmills? Windmills strengthen and tone the entire body, […]
