The Science of Mindfulness
How does mindfulness work, in scientific terms? Can it actually [...]
Gratitude and Resilience
In psychology, gratitude is a way of acknowledging the good [...]
Build Resilience and Focus With Big Bubbles!
Big Bubbles at Mindful Child Camp Big bubbles [...]
Natural Light and Mental Health
Light is important to learning and behavior. There are […]
A Mindfulness Activity to Improve Your Child’s Well-Being
What is Take Flight? This mindfulness activity requires visualization and […]
