Deep Pressure Touch
What is Deep Pressure Touch? Deep pressure is tactile […]
Effects of Deep Breathing on Stress
A growing number of research has revealed that diaphragmatic breathing […]
Astronaut Training
What is Astronaut Training? Astronaut Training is a therapy program […]
Settle Your Glitter
Feeling a little unsettled, stressed, or upset? Grab your mindfulness […]
Growth Mindset Game
Teaching kids to have a growth mindset can be tricky. […]
Turn Your World Upside Down: Benefits to Hanging Upside Down
The UP side of being Upside Down in Aerial Yoga. […]
Sensory and Cognitive Benefits of Aerial Yoga
AERIAL YOGA BENEFITS ALL CHILDREN Aerial yoga has the same […]
Simple Stuff to Help Children Self-Regulate
Heavy Work = Self-Regulate Proprioceptive receptors are located in the […]
Yoga Dog. Let’s Make It Happen!
So what is Yoga Dog? Yoga Dog is going […]
