Mindful Gift Ideas
This holiday season shop thoughtfully and locally – give the [...]
This holiday season shop thoughtfully and locally – give the [...]
How does mindfulness work, in scientific terms? Can it actually [...]
The breath is a bridge between the mind and body. [...]
Spider Rings are the perfect kid’s yoga prop for Halloween! [...]
In psychology, gratitude is a way of acknowledging the good [...]
Big Bubbles at Mindful Child Camp Big bubbles [...]
Aerial Yoga Camp Kids love playing with and [...]
Flying Tree Pose Flying Tree Pose is an easy aerial [...]
You can easily heighten your aerial practice (literally) by [...]
In our fast-paced world relaxation is an essential skill. Like […]