Mindful Gift Ideas
This holiday season shop thoughtfully and locally – give the [...]
The Science of Mindfulness
How does mindfulness work, in scientific terms? Can it actually [...]
Breathing Strategies in the Aerial Hammock
The breath is a bridge between the mind and body. [...]
Spider Rings the Perfect Prop for Halloween
Spider Rings are the perfect kid’s yoga prop for Halloween! [...]
Gratitude and Resilience
In psychology, gratitude is a way of acknowledging the good [...]
Build Resilience and Focus With Big Bubbles!
Big Bubbles at Mindful Child Camp Big bubbles [...]
The Many Benefits of Slime
Aerial Yoga Camp Kids love playing with and [...]
Flying Tree Pose
Flying Tree Pose Flying Tree Pose is an easy aerial [...]
Above the Knot Aerial Poses
You can easily heighten your aerial practice (literally) by [...]
Progressive Muscle Relaxation Story for Kids
In our fast-paced world relaxation is an essential skill. Like […]
