Mindfulness Exercises for Kids
As you know there are many ways to practice mindfulness. […]
Monkey Mindfulness
Bananas Organic powered peanut butter What is Monkey Mindfulness? The […]
Brain-Focused Strategies for Focus
Focus is defined as the center of interest or activity. […]
Do It Yourself Shuffle Bubbles
Shuffle Bubbles are bubbles made from a solution that is […]
Curious George Yoga
Books are a great way to teach children yoga and […]
Mindful Yoga Memory
Mindful Memory is a fun way to enhance executive functioning, […]
