Aerial Yoga and the Vestibular Sense
What is the Vestibular Sense? The vestibular sense detects [...]
Aerial Yoga and the Vestibular Sense
What is the Vestibular Sense? The vestibular sense detects [...]
Moro Reflex and Anxiety
The Moro Reflex is a primitive reflex that emerges in [...]
Breathing Strategies in the Aerial Hammock
The breath is a bridge between the mind and body. [...]
Science Behind Weighted Blankets
You can't stroll through retail stores without seeing weighted blankets [...]
Pac-Man Pose
Pac-Man is a maze arcade game. The player controls Pac-Man, [...]
Flying Tree Pose
Flying Tree Pose Flying Tree Pose is an easy aerial [...]
Above the Knot Aerial Poses
You can easily heighten your aerial practice (literally) by [...]
Deep Pressure Touch
What is Deep Pressure Touch? Deep pressure is tactile […]
Progressive Muscle Relaxation Story for Kids
In our fast-paced world relaxation is an essential skill. Like […]
