aerial yoga class Archives - Mindful Child Wellness

3 Amazing Benefits of Meditation

What is Meditation? Meditation is a practice that develops [...]

In our fast-paced world relaxation is an essential skill. Like […]

By MCW-admin|2021-04-24T13:01:12+00:00April 24, 2021|Uncategorized|Comments Off

This holiday season shop thoughtfully and locally – give the […]

By MCW-admin|2020-11-21T01:20:54+00:00November 21, 2020|Uncategorized|Comments Off

Spider Pose – a creepy stretch for Halloween aerial yoga. […]

By MCW-admin|2020-10-30T22:21:37+00:00October 30, 2020|Uncategorized|Comments Off

Believe it or not, movements such as climbing, are essential […]

By MCW-admin|2020-07-31T21:07:47+00:00July 31, 2020|Uncategorized|Comments Off

What are Windmills? Windmills strengthen and tone the entire body, […]

By MCW-admin|2020-03-28T00:13:18+00:00March 28, 2020|Uncategorized|Comments Off