You might think Instagram serves as simply a playground to waste time scrolling through pretty pictures, but did you know that there are some excellent educational accounts you can follow to get your daily dose of fun, plus learn some great factual knowledge?
Here are some of our favorite picks for wholesome, educational content related to children:
MeddyTeddy. Meddy Teddy is a mindful teddy bear who does yoga. This account posts uplifting quotes, yoga poses and mindfulness related content. It is super cute and kids love Meddy.
TheMovementMama. The MovementMama instagram account is run by Kailee, a pediatric physical therapist at Lee Ann Britain Development Center (they hire really good therapists). Kailee’s account empowers parents through play-based movement. This account focuses on infants and toddlers and provides great educational content to parents.
SesameStreet. Its mission is to help kids grow smarter, stronger, kinder – in more than 150 countries around the world! What more could a parent ask for?
EmilyPriceWellness. Emily is a yoga teacher and wellness professional. She posts a variety of wonderful content related to self-care and wellness. She emphasizes a healthy lifestyle through movement, food and all things health related.
Mindful Child Mindful Child Aerial Yoga also has an instagram account, we focus on movement, breath, and mindfulness for children. Our mission is to provide brain-based interventions that are fun for the whole family.
In summary, Instagram is more than just pretty pictures, hashtags, and videos. It has a variety of educational accounts for parents to follow to help with a home therapy program, brain breaks, or family time. Best of all it is free.