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Youth Aerial Yoga and Occupational Therapy

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Happy Mindfulness Game

Materials

  • Bingo stamper
  • Printed page of emojis

What is Happy Stamp?

Happy stamp is a simple visual scanning game. Google emojis on your computer.  Lots of images will come up.  Pick an image with multiple emojis and print it.  Emoji stickers are also available on Amazon. Put the stickers on a blank piece of paper or card stock and make copies of it. Then give your child a bingo stamper and ask them to find happy emojis.

What are the Benefits?

Happy stamp improves visual discrimination.  Children must be mindful or they may stamp the wrong emotion.  It also improves fine motor skills and eye-hand coordination.

What to Say

We are going to find all the happy emojis on this page.  When you see a happy emoji we are going to stamp it. Remember we are only stamping the happy ones!

Mindfulness Challenge:

A variation of this game for older children is to color all the O’s on a newspaper page or poke holes with a toothpick through the O’s.

Want to learn more amazing mindfulness games? Join us for class or buy my book, Mindfulness for Children: 150+ Activities for Happier, Healthier, Stress-Free Children.

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