How to Treat Sensory Processing Disorder in Kansas City
One way to treat sensory processing disorder is a to create a sensory room that includes design elements for different sensory types.
When designing a sensory room, it’s important to consider who will be using the room and what their unique sensory needs are. Below are a few things to consider for each type of sensory input:
Visual
The visual aspect of a room has a significant impact on the user’s mood and experience. Use calming colors, such as blues and greens. Avoid bright or overly stimulating colors. You may also want to include visual elements that promote relaxation, such as nature scenes, low light, and a space that is free from clutter.
Auditory
Music and sound can play a fundamental role in a sensory room. Consider using calming ambient music or white noise to help users relax. A fountain with calming natural water sounds. You may also want to include soundproofing or noise reduction headphones to reduce outside noise and create a more peaceful environment.
Tactile
Textures can be an important part of a sensory room. Consider putting different textures on the wall. At Mindful Child, we have a mermaid sequence board you can feel. Also, include soft fabrics with difference textures, such as weighted pillows or blankets, as well as tactile objects such as stress balls that users can touch and manipulate. Different textures to sit on such a bean bags and wobble seats are also important. Tactile objects can laid on the ground to step or sit on.
Proprioceptive And Vestibular Design Elements
The proprioceptive and vestibular systems are responsible for our sense of movement and balance. Consider including equipment that provides proprioceptive and vestibular input, such as aerial yoga hammocks, balance boards, crash pads and foam pits. The right sensory equipment can help you with emotional regulation.
Lets Hang Out
Learn more ways to build a sensory room for yourself or your child by hanging out with us! At Mindful Child Aerial Yoga in Kansas City, we have aerial yoga classes, aerial yoga camps, occupational therapy for kids, and kid’s yoga teacher training. Join us in our Kansas City based studio or online.