Stress Archives - Mindful Child Wellness

5 Ways Mindful Aerial Yoga Improves Your Mental Health

Mindful aerial yoga decreases stress, increases happiness, and enhances focus. […]

By MCW-admin|2018-10-21T18:16:45+00:00October 21, 2018|Aerial Yoga, Anxiety, Mindfulness, Stress, Uncategorized|Comments Off

Body Sox is an yoga experience like no other. Children […]

By MCW-admin|2017-07-12T01:17:07+00:00July 12, 2017|ADHD, Anxiety, Autism, Stress, Uncategorized, Yoga|Comments Off

MEDITATE Paying Attention With Senses (PAWS) helps children to regulate […]

By MCW-admin|2016-05-23T23:47:03+00:00May 23, 2016|Breathing Exercises, Mindfulness, Stress|Comments Off

WHAT IS MINDFULNESS-BASED STRESS REDUCTION FOR CHILDREN? Mindfulness Based Stress […]

By MCW-admin|2016-05-02T17:05:36+00:00May 2, 2016|ADHD, Anxiety, Behavior Management, Mindfulness, Stress|Comments Off

What is lavender cloud dough? A sensory activity to reduce […]

By MCW-admin|2016-04-20T19:38:16+00:00April 20, 2016|ADHD, Anxiety, Autism, Recipes, Sensory, Stress, Uncategorized|Comments Off

The ABC’s of Yoga for Kids is one of […]

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Did you know the calming effect of green tea actually […]

By MCW-admin|2014-12-09T02:52:04+00:00December 9, 2014|Nutrition, Stress|0 Comments

“Breathe in, Breathe out, Release the stress; just let it […]