5 Powerful Coping Skills For Anxiety
What are Coping Skills? Coping skills have been shown [...]
Progressive Muscle Relaxation Story for Kids
In our fast-paced world relaxation is an essential skill. Like […]
Coping Skills for Anxiety
Anxiety disorders are the most common childhood-onset psychiatric disorders. Anxiety […]
Progressive Muscle Relaxation
Relaxation Training Quickly Calms the Body and the Mind Applied […]
Reduce Stress with Spaghetti Body
Spaghetti Body teaches kids to tense & relax muscles while pretending to be spaghetti. Spaghetti body can reduce stress, while improving attention.
