progressive muscle relaxation Archives

Progressive Muscle Relaxation Story for Kids

In our fast-paced world relaxation is an essential skill. Like […]

By MCW-admin|2021-04-24T13:01:12+00:00April 24, 2021|Uncategorized|Comments Off

Anxiety disorders are the most common childhood-onset psychiatric disorders. Anxiety […]

By MCW-admin|2019-12-06T22:32:18+00:00December 6, 2019|Uncategorized|Comments Off

Relaxation Training Quickly Calms the Body and the Mind Applied […]

By MCW-admin|2019-11-15T19:51:19+00:00November 15, 2019|Uncategorized|Comments Off

Spaghetti Body teaches kids to tense & relax muscles while pretending to be spaghetti. Spaghetti body can reduce stress, while improving attention.

By MCW-admin|2019-04-03T19:23:08+00:00April 3, 2019|Uncategorized|Comments Off