Aerial Arts in Kansas City

Kids Aerial Arts and Mindfulness

Help your kids build strength while having fun!

Aerial Arts in Kansas City for Happier, Healthier Kids

Sign up for Trial Class!

Want to try us out before committing to an aerial arts class session? Register for a 30-minute aerial yoga trial class. This $10 trial class will introduce you and your child to our style of aerial yoga and mindfulness. Afterwards, Dr. Tracy will meet with you to determine which class or service is a best fit for your child.

At Mindful Child Aerial Yoga, we offer a unique range of aerial arts classes in Kansas City designed to teach children mindfulness through the use of aerial yoga hammocks and hoops. Our innovative approach combines aerial arts with neuroscience to help children develop mindfulness and self-regulation skills in a fun and engaging way.

Classes are organized into 12-week sessions that align with the seasons. Why 12 weeks? Research shows that consistent mindfulness and yoga practice over this period can positively transform both the function and structure of the brain. Join us to experience the benefits of mindfulness while soaring through the air!

Winter Aerial Arts and Mindfulness Session

Kids Aerial Arts Classes in Kansas City

Discover a new world of fun and focus with our kids’ aerial arts classes in Kansas City! Watch your child’s confidence soar as they learn to fly in a safe, supportive, and exciting environment. Our unique program combines the athletic thrill of aerial arts with the calming benefits of mindfulness.

Students will build strength, increase flexibility, and develop body awareness while exploring the graceful aerial hoop (Lyra) and the dynamic aerial yoga hammock. Our classes are filled with exhilarating skills, including amazing flips, cool tricks, and breathtaking drops, all taught through step-by-step progressions by our experienced instructors.

More than just a physical activity, our classes help children develop focus, resilience, and self-esteem. They’ll leave each session feeling empowered, centered, and proud of what their bodies can achieve.

Give your child the chance to defy gravity and discover their inner strength. Join our Kansas City aerial arts family today

Try It!

Experience the perfect introduction to aerial yoga with our 30-minute trial class, designed specifically for new students. During this session, you’ll explore a few foundational poses, navigate a fun obstacle course, and get a glimpse of the mindfulness and movement that our classes offer. Can’t attend a trial class? No problem—reach out to us to schedule a drop-in session instead!

Sign Up!

Students can enroll in our 13-week sessions, but spots for our kids’ aerial arts classes fill up fast! Be sure to register early to secure your child’s place and let them soar with us at Mindful Child Aerial Yoga.

Have Fun!

Our kids aerial arts classes in Kansas City offer a fantastic opportunity for children to channel their energy while cultivating mindfulness. Many students return for multiple sessions, drawn by the fun and the remarkable benefits they experience.

Aerial Arts and Mindfulness

Increase Physical Strength & Motor Skills

Mindful Child classes build strong muscles, body awareness, and visual motor skills.

Emotional & Cognitive Benefits

Our aerial arts classes improve focus, stress management, self-confidence, self-regulation, and more.

Backed by Research

Our aerial yoga and mindfulness curriculum is based on neurological research.

What Parents Are Saying

My daughter visited Aerial Yoga for a Girl Scout Event and Loved It!! She talked about it all the way home and continues to talk about her great experience.

- Veronica W.

I set up an event for my Daisy Girl Scout troop, and it was wonderful. Girls walked in nervous and unsure, and they walked out on cloud nine feeling confident and proud. It was a wonderful experience from start to finish.

- Angie S.

My daughter participated in a Girl Scouts Event and loved it! Great sensory play, added plus - working on strength and flexibility in a different way. The instructor was fantastic!

- Karen M.

Took our Girl Scout Troop to help earn a badge focused on wellness. The girls absolutely loved it and claim it is one of their favorite activities we have done.

- Melissa C.

I have worked with Tracy for the past seven years and have watched her use her skills as a psychologist helping children with autism, anxiety and ADHD. Tracy has worked with early childhood age children with great success. Tracy has also been very successful with older children ranging from elementary school age through high school. Tracy’s creative ways of working with children meet both their sensory and cognitive needs. She is always there to answer questions or make suggestions when a situation arises. Tracy understands the long-term commitment it takes to help children become successful in the world.

- Dr. Thomas K. Lawson, Director of Special Education

My daughter has been going to classes at Mindful Child for about 10 months. She also attends private sessions with Dr. Tracy. She loves going to classes, and also her private sessions. My daughter’s confidence has improved so much, it has been life changing for us. I’m so thankful to have found a wonderful professional, who truly cares about helping children.

- Happy Parent

Dr. Tracy Daniel does an excellent job of teaching children aerial yoga and mindfulness. Tracy takes the utmost care to make sure her facility is clean and safe with properly secured yoga hammocks and a cushioned floor. She makes sure each class is staffed so each child has a helping hand and encouragement when needed. Each group lesson is thought out to provide a variety of activities to stimulate physical and mental growth in each child.

- Parent

I have attended Dr Tracy’s Level 1 and 2 Mindful Child Yoga Teacher Training and they were both phenomenal! The knowledge she brings with how to incorporate mindfulness and yoga with kids and teens is amazing and truly life changing for students and teachers both. She is changing our world one breath and yoga pose at a time! I’m truly grateful for all she has taught me!

- K. Shipley, Physical Therapist

My preschool classroom has been lucky enough to have Tracy Daniel visit multiple times and demonstrate her yoga skills with the children. Each time she has visited, she has brought innovative yoga sequences that are fun and teach body awareness skills to the children and teachers. She has been extremely patient and always explains the moves in simple ways. The children are excited to share what they have learned with their families and they talk about Tracy’s visits for days!

- L. Cramer, Preschool Teacher

Our son, Jack, is 10 years old and has been diagnosed with ADHD, OCD, anxiety and autism for 8 years. Tracy does a great job of incorporating a sensory therapy session with fun yoga poses. Jack started off with a yoga schedule board and has steadily improved his poses and strength to where now he can incorporate yoga into a fun story time flow. She shares her routine with us, so we can continue to work on yoga at home as well. Tracy makes yoga fun for Jack and he loves working with her every week. Since working with Tracy, Jack’s focus and anxiety have drastically improved. Jack’s school has even started incorporating yoga into their routines, as a result of the improvements they’ve seen in Jack. We highly recommend Tracy’s services!

- Happy Parent

I love that Mindful Child teaches my kids the importance of taking care of their brains along with their bodies. The mindfulness skills they are learning will serve them well throughout their lives.

- Dr. Walsh, Neurologist & Parent

Discover The Right Fit

Not sure if occupational therapy or aerial arts in Kansas City are the right fit for your child? Use our program match tool to find the right aerial class or service for them!

Program Match Tool

Helpful Tips

What will my child wear?: Please remove all jewelry! Stud earrings are acceptable. They should wear comfortable clothing free of snaps, zips, or exposed buckles that could snag on the hammock. They should also wear pants, such as cotton pants, yoga pants, or leggings, to protect their skin as they move in the yoga fabric. They will be barefoot for the class, so they will remove socks and shoes at the door.
What should we bring to their aerial yoga classes in Kansas City?: Please make sure that you bring a water bottle. There is no need to bring a yoga mat, since we practice on padded flooring.
How soon should I enroll in classes?: Because our class size is limited, we recommend that you enroll as soon as you know your child is interested. We also offer waitlists for our most popular classes, so don’t hesitate to reach out if your preferred class is full.

Our Policies

Make-up & Cancellation Policy
Mindful Child Wellness does not offer make-up classes and does not refund. We will give you a credit for cancelled registrations, but there is a $50 fee. We want our students to attend all classes once they are registered. We commit to supporting your child throughout the entire semester, and we hope our families will return that commitment. If your child misses a class, we can always catch them up in the next one due to our small class size.

Drop-Ins
We only offer drop-ins at certain times during the year. If you’re unsure whether or not you’d like to sign up for aerial arts classes in Kansas City, please contact us and we will arrange a drop-in if there is space. Otherwise, our trial class is the perfect opportunity for students to get accustomed to aerial yoga!

Payment Policy
Before your child attends classes, we require that they register with their deposit paid. If you end up missing a few classes by the time you enroll, that’s no problem. We allow late enrollment and prorated costs if space permits. Please contact us to arrange a late enrollment. All products and services are non-refundable.

Contact Us Today!

We’d love to give you more information about Mindful Child Wellness and our offerings!