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Mindfulness for Children


Introduce your children to the practice of mindfulness so they can learn to reduce stress, regulate behavior and emotions, and develop a positive self-image along the way. 

Mindfulness and meditation are becoming increasingly integrated into everyday life as effective ways to improve both physical and mental health. Make sure the whole family—even the little ones—are embracing the full range of benefits with Mindfulness for Children.

Start your family’s mindfulness practice with these exercises for achieving peace, calm, and positivity. These simple activities will help you and your child get ready for bedtime, calm down after a stressful situation, discuss your feelings in a safe environment, and more. For example, for energetic children, try a short walk or do some easy, calming yoga poses to sharpen focus. With over 150 meditations for different situations, there’s a strategy in Mindfulness for Children fit for every moment and every family.

Mindful Child Aerial Yoga Hammocks

Our aerial yoga hammocks are made from the best aerial fabric on the market. They are strong, soft, durable, and easy to clean.

Mindful Child brand hammocks are wrapped (no knots to learn to tie) with safety-rated Black Diamond slings.  Our Mindful Child hammocks are specially designed to move easily from a single point to a double point.  They are easy to wash and come with safety-rated steel carabiners. It is hand made with love by our small business team and fully assembled and ready to hang! 

Materials: Our strength-tested, hammock design is made with 100% Nylon fabric that breaks at 2,000 pounds.  Our hammocks are secured with safety-rated slings instead of tied knots for ease with machine washing & drying. Our fabric and steel, auto-locking hardware is safety rated for human weight. 

The Mindful Child Hammock kit includes everything you need to attach to your overhead point(s).

  • Mindful Child Yoga Hammock (white, turquoise, or jade)
  • 2 Carabiners
  • 1 Choke Loops

Please note swivels are not included with our hammock kits. Also, due to many types of overhead environments, Mindful Child does not provide instructions on how to rig your ceiling.  We suggest that you consult with a licensed contractor.  We ship within 3-4 days, but depending on inventory, it can take up to 2 weeks. To order e-mail info@mindfulchildaerialyoga.com. Online order link coming soon.

Kid’s love our chillax center so much we decided to make a kit for parents to use at home. Mindful Child calm kits give you everything you need to create a calming space in your classrooms, homes or therapy setting. To order e-mail info@mindfulchildaerialyoga.com. Online order link coming soon.

Mindfulness is not a room or product, it is a way we choose to live our lives.  In order for mindfulness to be effective it should be practice at least 10 minutes daily when your child is feeling calm and happy.  In this calm kit, we introduce simple mindfulness tools that can help your child relax, de-stress, and be happy. 

Our calm kit includes:

  • Mindfulness for Children, By Tracy L. Daniel, Ph.D.
  • Clear Drawstring Backpack
  • Calm Kit Poster
  • Research-backed guide to set up a calm, sensory friendly space to practice mindfulness
  • A link to our private YouTube channel for video instructions on breathing practices/props and yoga poses
  • Calm Kit Tools:
    • Young Living Essential Oil Samples
    • Aromatherapy Bracelet
    • Inhaler Stick
    • Pinwheel
    • Bubbles
    • Eye Pillow
    • Monkey Noodle
    • Visual Bubble Timer
    • Magical Massage Ring

Teaching fun, therapeutic, aerial yoga and mindfulness to children