Mindfulness. Movement. Breath.
Our FUN brain-based approach is beneficial to the brain and body to support physical and emotional growth in ALL children. Mindful Child Aerial Yoga is one of only a handful of wellness studios in the world that incorporate mindfulness and sensory integration strategies into their aerial yoga instruction. Our unique classes utilize evidence-based tools to teach social and emotional learning and growth mindset.
Trial Class
Not sure if your child will love aerial yoga? Try us out! Each month we offer a 30-minute aerial trial yoga class to new students. Learn a few poses and be uplifted! Be forewarned kids love our high-flying style of yoga and mindfulness so much even our trials are wait listed! Sign-up by soon to join the MOVEMENT.
When: Saturdays (5-7, 6-4, 7-9) 12:45-1:15
Cost: $10
Please note, due to limited space there is a $15 no show fee. Please give us at least 48 hours notice if you are unable to make it.
Fall Session – Spa
Need to relax? Our spa session is the perfect place to unwind and rejuvenate. Hit the refresh button this fall – engage in fun play-based spa activities, while learning about self-care. Classes will also include aerial yoga, a healthy spa-inspired snack, spa water, art, and games.
Dates: August 1st – October 28th , 2022
Cost: $325 (Early Bird before 6-30), $375 Regular
Save your child’s spot with a $100 deposit and autopay plan!
Missed a few classes? No problem. We allow late enrollment and pro-rate classes if space permits. Contact us for information on late enrollment.
Mother-Daughter Mini-Series
Our Mother/Daughter aerial yoga + mindfulness 9-week series provides an opportunity to connect through aerial yoga movements, partner poses, mindfulness, and breathing exercises. No yoga or aerial yoga experience necessary. Sign up soon this sells out fast.
Dates: August 6th-October 8th
Cost: $360
When: Saturdays, 11:45-12:30
Missed a few classes? No problem. We allow late enrollment if space permits. Contact us for information on late enrollment.
Aerial DROP Mini-Series
This 7-week mini-series will focus on one of the best and scariest movements in the aerial hammock -DROPS. Just like the name implies an aerial drop is when you wrap yourself in the hammock and free fall to a new pose. We will teach five new and exciting drops. The last class will feature a mini presentation to parents.
Drops require strength, courage, stamina, and a growth mindset. Safety is very important – this is an intermediate to advanced aerial class. Participants must have prior aerial experience and the strength to invert and safely drop.
Dates: TBD
Cost: TBD
When: TBD
Missed a few classes? No problem. We allow late enrollment if space permits. Contact us for information on late enrollment.
Combining aerial yoga, games, sensory-play, art, and mindfulness, we’ll help your child learn new things and build coping skills in a super fun, healthy environment. Come hang out with us!
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Policies
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