Mindfulness. Movement. Breath.

Our FUN brain-based approach is beneficial to the brain and body to support physical and emotional growth in ALL children. Mindful Child Aerial Yoga is one of only a handful of wellness studios in the world that incorporate mindfulness and sensory integration strategies into their aerial yoga instruction. Our unique classes utilize evidence-based tools to teach social and emotional learning and growth mindset.


Invest In Their Future

We offer a variety of classes from Trials to Mini Sessions focusing on fun themes such as aerial dance, sensory-based art and more!
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Benefits of Our Aerial Yoga + Mindfulness Classes

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Trial Class

Not sure if your child will love aerial yoga? Try us out! Each month we offer a 30-minute aerial trial yoga class to new students. Learn a few poses and be uplifted! Be forewarned kids love our high-flying style of yoga and mindfulness so much even our trials are wait listed! Sign-up by soon to join the MOVEMENT.
When: Saturdays (12-4, 1-8, 2-5, 3-5) 12:45-1:15
Cost: $10
Please note, due to limited space there is a $15 no show fee. Please give us at least 48 hours notice if you are unable to make it.

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Fall Session – Chillax

Science tells us mindfulness can enhance children’s health and well-being. The “Chill-ax” session will introduce evidence-based mindfulness activities to help your child relax, quickly calming the body and mind to reduce stressful situations and experiences. Teaching your child strategies to calm down and relax can be helpful in a variety of situations, including daily stressors at school and difficulty falling asleep at night.

From breathing exercises to self-care, your child will learn relaxation techniques to promote positive behavior, good habits, and happiness.

  • Dates: August 24th-November 14th, 2021

  • Cost: Early Bird $300 (6-30-21), $350 Regular

  • Save your child’s spot with a $100 deposit and autopay plan!

  • Missed a few classes? No problem. We allow late enrollment if space permits. Contact us for information on late enrollment.

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Winter Session – Harry Potter

J.K. Rowling has created a magical world full of characters that children love and can relate to.  The characters demonstrate courage, intelligence, resilience, and that it is okay be wonderfully unique.  This session will feature Harry Potter themed games, poses and art projects. We will make potions, practice mindfulness, and relax – Hogwarts style.

  • Dates: November 16th – February 5th, 

  • Cost: Prices vary due to holidays. $300-$350 

  • Save your child’s spot with a $100 deposit and autopay plan!

  • Missed a few classes? No problem. We allow late enrollment if space permits. Contact us for information on late enrollment.

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Aerial DROP Mini-Series

This 6-week mini-series will focus on one of the best and scariest movements in the aerial hammock -DROPS. Just like the name implies an aerial drop is when you wrap yourself in the hammock and free fall to a new pose. We will teach five new and exciting drops. The last class will feature a mini presentation to parents.

Drops require strength, courage, stamina, and a growth mindset. Safety is very important – this is an intermediate to advanced aerial class. Participants must have prior aerial experience and the strength to invert and safely drop.

  • Dates: October 14th – November 18th

  • Cost:  $125 (Early Bird 10-6-21), $150 (Regular)

  • When: Thursdays, 6:30-7:15

  • Missed a few classes? No problem. We allow late enrollment if space permits. Contact us for information on late enrollment.

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Mother-Daughter Mini-Series

Our Mother/Daughter aerial yoga + mindfulness 5-week series provides an opportunity to connect through aerial yoga movements, partner poses, mindfulness, and breathing exercises. No yoga or aerial yoga experience necessary. Sign up soon this sells out fast.

  • Dates: October 20th – November 17th

  • Cost:  $200

  • When: Wednesdays, 6:45-7:30

  • Missed a few classes? No problem. We allow late enrollment if space permits. Contact us for information on late enrollment.

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Combining aerial yoga, games, sensory-play, art, and mindfulness, we’ll help your child learn new things and build coping skills in a super fun, healthy environment. Come hang out with us!

    Good to Know


    Our waiting room is closed. Please wait in your car and one of our staff members will take your child’s temperature, do a health questionnaire, and escort your child into the studio. Once in the studio your child will wash their hands. We will be social distancing and have reduced the number of children in each class and camp. Additionally, hammocks are washed after each use. Please do not bring your child if they have a fever, cough, or have been exposed to COVID as we will not allow them in the studio. We will work with you to make-up the classes missed as best we can. Children over age five must wear masks.

    Mindful Child Aerial Yoga will be closed on the following days due to Holidays. There will be no regularly scheduled classes on the following days:

    • Memorial Day
    • July 4th
    • Labor Day
    • November 24th-25th
    • December 24th-26th
    • New Years Eve and New Years Day

    We are in session all other dates for regularly scheduled classes and appointments unless specified above.

    Please bring a water bottle. There’s no need to bring a yoga mat. We practice on padded yoga flooring.

    PLEASE, REMOVE JEWELRY!  Stud earrings are okay. Come dressed in comfortable clothing free of snaps, zips or exposed buckles that could snag the hammock fabric. We will practice yoga barefoot so all shoes and socks will be dropped at the door.

    WEAR LEGGINGS OR PANTS! It is highly recommended that kids wear leggings or pants to protect their skin as they move in the yoga fabric. When they do poses in the fabric with short shorts or leotards, it may be uncomfortable and limit participation. Loose and comfortable cotton pants, yoga pants or leggings are perfect!


    (please read before registering)


    Mindful Child Aerial Yoga does NOT offer make-up classes. It is highly encouraged that students attend all classes. However, we keep classes small enough so that we can always catch kids up if they have missed a class.

    Mindful Child Aerial Yoga has a NO refund policy. Your child’s registration holds a spot in our classes/camps/private sessions with limited space/hammocks. Deposits are always non-refundable, as they pay for registration, supplies and payroll. Once you register for a program, we commit to supporting your child through the entire semester, and we want our families to return that commitment. We also teach in a way that supports research-based social and emotional learning.

    We only offer drop-ins select times of the year. If you are unsure if you’d like to sign up for our classes, please e-mail  and we will arrange a drop-in if there is space.

    Behavior and character trait expectations:
    Students are expected to adhere to the following character traits:
    1). Be mindful of yourself and those around you.
    2). Be kind and respectful to yourself, to others in the classroom, and to the instructors.
    3). Be willing to try, learn and create new things each class.
    4). Follow safety instructions.
    5). Stay on task during class lessons.
    6). Avoid distracting others during meditation/relaxation.
    *If a child is unable to meet these expectations in a group setting, you have the option of enrolling in private sessions in preparation for group work or enrolling in the support program for an additional $180/semester, which assigns an additional helper to support your child’s individual needs in class.  Mindful Child Aerial Yoga reserves the right to remove or transfer a child that is unable to meet the above expectations to ensure safety of all children and to honor the time and practice of all enrolled.

    Due to liability issues we cannot have parents or siblings in the studio during sessions. We have a live video feed that parents may watch in the reception area and a 10 minute presentation the last day of our aerial class sessions in which parents may enter the studio and watch a short aerial presentation.

    Mindful Child Aerial Yoga requires that all children be registered and prepayment online is required before they can attend classes. We limit our classes to 9 children and we cannot take payments right before class as it takes time away from our students.

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