Mindfulness. Movement. Breath.
Our FUN brain-based aerial yoga classes are beneficial to the brain and body to support physical and emotional growth in ALL children. Mindful Child Aerial Yoga is one of only a handful of wellness studios in the world that incorporate mindfulness and sensory integration strategies into their aerial yoga instruction. Our unique classes utilize evidence-based tools to teach social and emotional learning and mindfulness.
Not sure if your child will love aerial yoga? Try us out! Each month we offer a 30-minute aerial trial yoga class to new students. Learn a few poses and be uplifted! Be forewarned kids love our high-flying style of yoga and mindfulness so much even our trials are wait listed! Trial classes are for children age 4 and older. Sign-up by soon to join the MOVEMENT.
When: March 27th and April 24th, 5:30 P.M. to 6:00 P.M.
Please note, due to limited space there is a $15 no show fee. Please give us at least 48 hours notice if you are unable to make it.
Summer Session – Positively Awesome STEM
Positively Awesome STEM, begins May 3rd. Volcanos erupting bubbly lava, strange objects flying overhead, rocket launching, growing crystals and unbreakable bubbles. Is this another planet? No, it’s our positively awesome STEM session!
This 13-week session will explore science through positively awesome STEM projects. Don’t worry, there will be plenty of time for aerial yoga poses, mindfulness, and and our signature “aerial yoga” obstacle course. Come hang out with us!
Aerial DROP Mini-Series
This 7-week mini-series will focus on one of the best and scariest movements in the aerial hammock -DROPS. Just like the name implies an aerial drop is when you wrap yourself in the hammock and free fall to a new pose. We will teach five new and exciting drops. The last class will feature a mini presentation to parents.
Drops require strength, courage, stamina, and a growth mindset. Safety is very important – this is an intermediate to advanced aerial class. Participants must have prior aerial experience and the strength to invert and safely drop.
Good to Know
(please read before registering)