Kid's aerial yoga and mindfulness in the aerial yoga hammock

Mindful Child Wellness Blog

Keep up with the latest Mindful Child Wellness news, learn how to implement mindfulness in your life, and explore all the fun we offer you and your family.

Recent Posts

Child's Pose

Why is Child’s Pose Good For You?

December 28, 2014 ADHD
Kid's Mindfulness and aerial yoga

Fun Ways to Teach Breath Control

November 25, 2014 Breathing Exercises
Can Dead Bug Pose Help You Relax?

Can Dead Bug Pose Help You Relax?

September 24, 2014 Pose of the Month
powerful tips for mindful breathing

Does Mindfulness Quiet The Mind?

September 19, 2014 Breathing Exercises