The Benefits of Yoga-Based Kids Summer Camps in Kansas City
You’ve read about it. You saw it in the movie. [...]
Breathing Strategies in the Aerial Hammock
The breath is a bridge between the mind and body. [...]
Pac-Man Pose
Pac-Man is a maze arcade game. The player controls Pac-Man, [...]
Flying Tree Pose
Flying Tree Pose Flying Tree Pose is an easy aerial [...]
Above the Knot Aerial Poses
You can easily heighten your aerial practice (literally) by [...]
Aerial Yoga Hammock Tips For Home Use
Is your child hooked on our amazing aerial yoga classes? […]
Health Benefits of Summer Camps
Kid’s today face daily stresses on the mind and body. […]
Top Five Ways Aerial Yoga Decreases Children’s Anxiety
Children can reduce their anxiety through aerial yoga poses, breathing, and focus of the mind.
5 Ways Mindful Aerial Yoga Improves Your Mental Health
Mindful aerial yoga decreases stress, increases happiness, and enhances focus. […]
What is AntiGravity Aerial Yoga?
Mindful Child Aerial Yoga is officially a licensed AntiGravity studio! […]
