Aerial Yoga and the Vestibular Sense
What is the Vestibular Sense? The vestibular sense detects [...]
What is the Vestibular Sense? The vestibular sense detects [...]
Prone Poses are belly down aerial yoga poses that [...]
You’ve read about it. You saw it in the movie. [...]
The breath is a bridge between the mind and body. [...]
Pac-Man is a maze arcade game. The player controls Pac-Man, [...]
Flying Tree Pose Flying Tree Pose is an easy aerial [...]
You can easily heighten your aerial practice (literally) by [...]
Is your child hooked on our amazing aerial yoga classes? […]
Kid’s today face daily stresses on the mind and body. […]
Children can reduce their anxiety through aerial yoga poses, breathing, and focus of the mind.