Winter Aerial Yoga Camp: The Ultimate Guide for Kids

Winter break doesn’t have to mean endless screen time. Aerial Yoga Camp gives kids a chance to flip, climb, and stretch their way through the season, while building physical and emotional skills. Each camp blends aerial yoga fundamentals with playful themes, so children stay engaged from the first pose to the last high-five.

Whether your child is a first-time flier or already loves hanging upside down, this guide covers everything you need to know: benefits, schedules, pricing, and upcoming dates.

What are the benefits of aerial yoga camp for kids?

Aerial yoga is a brain-based activity that supports both physical and emotional development. Hanging, spinning, and balancing on the aerial hammock strengthens the vestibular system, which helps kids with coordination, focus, and self-regulation.

Beyond the physical benefits, aerial yoga builds confidence. Every new pose a child masters, like Goddess or an inverted flip, is a tangible sign of progress. That sense of achievement carries over into the classroom and other areas of life.

Camp also introduces valuable social skills. Kids work in small groups, cheer each other on, and learn patience while waiting their turn on the silks. It’s exercise, connection, and confidence-building rolled into one.

What age groups and schedules are offered for Winter Aerial Camp?

Winter Aerial Camp is split into two age groups so activities and pacing match each child’s stage of development:

• Ages 5-8: 10:30 AM – 12:30 PM
• Ages 9-13: 1:30 PM – 4:30 PM

Each session is designed to keep kids moving, learning, and laughing for the full two to three hours, with age-appropriate poses, games, and themed activities.

How much does Winter Aerial Camp cost?

Pricing is simple and flexible, depending on how many days your child wants to attend:

• 1-Day Camp: $60
• 2-Day Camp: $120

This makes it easy to try a single themed day or commit to a full two-day experience for extra practice and fun.

What themes and dates are available for camp?

Every camp day features a unique theme to keep kids excited to return. Choose the date and theme that fits your family’s schedule:

Themed days like Boba Tea and Spa combine sensory play with aerial skills, while multi-day options like Winter Aerial Arts and Spring Aerial Arts give kids more time to build technique and try new tricks.

Ready to book a spot?

Winter break is the perfect time to introduce your child to aerial yoga’s mix of strength, focus, and fun. With themed days for every interest and age-specific sessions for younger and older kids, there’s a camp date that fits your family’s calendar.

Pick a theme, choose a date, and give your child a break that builds real skills while they play.

Frequently Asked Questions

What age is aerial yoga camp appropriate for?
Winter Aerial Camp welcomes children ages 5 to 13, split into two groups: ages 5-8 and ages 9-13, each with its own schedule and age-appropriate activities.

Do kids need aerial yoga experience to attend camp?
No prior experience is needed. Camps are designed to introduce beginners to aerial yoga while also challenging returning campers with new skills.

Can my child attend just one day of camp?
Yes. Families can choose a single 1-Day Camp for $60 or a 2-Day Camp for $120, depending on the themed dates available.

What should kids wear or bring to aerial yoga camp?
Kids should wear form-fitting athletic clothing without zippers or buttons, and avoid loose jewelry. Check with your camp location for any additional items to bring, such as water bottles or snacks.

How is aerial yoga camp different from a regular gymnastics camp?
Aerial yoga camp focuses on brain-based movement using aerial hammocks, emphasizing strength, coordination, and emotional regulation, rather than traditional tumbling or floor routines.

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