body awareness Archives - Mindful Child Wellness

Pac-Man Pose

Pac-Man is a maze arcade game. The player controls Pac-Man, [...]

Butterfly Pose Aerial Butterfly Pose is a great pose to […]

By MCW-admin|2020-10-03T02:12:45+00:00October 3, 2020|Uncategorized|Comments Off

Relaxation Training Quickly Calms the Body and the Mind Applied […]

By MCW-admin|2019-11-15T19:51:19+00:00November 15, 2019|Uncategorized|Comments Off

What is Infinity Breath? Infinity Breathing is also referred to […]

By MCW-admin|2018-10-23T16:28:13+00:00October 23, 2018|Uncategorized, Anxiety, Breathing Exercises|Comments Off