Kids Aerial Yoga Training
This training provides 25 hours of continuing education through Yoga Alliance. Mindful Child is a Registered Yoga School with Yoga Alliance. Our aerial courses offer hours of continuing education credit and kids aerial yoga certification. Come hang out with us!
Learn how aerial yoga and mindfulness can build resilience and executive function through play in the hammock. Participants will leave training with the tools to help children use the calming power of their breath, improve resilience, boost strength, and feel self- confident through physical movement in the air.
Includes an illustrated 50+ page manual with detailed instructions.
What you will learn:
Ways to safely instruct children’s aerial yoga poses based on developmental level in one-point and two-point hammocks
To instruct children ages 3-18 on basic aerial poses and mindful movement that facilitates self-regulation, strength, and calm
Breathing exercises for reducing stress and improving focus
Engaging ways to introduce mindfulness in the hammock
Creative aerial yoga games created by Dr. Tracy
