Kid’s Aerial Yoga + Mindfulness Camps
Does your child like to SPIN, SWING, CLIMB, and HANG upside down? If so, we have the camp for you. Even though each camp has a different theme ALL of our camps include aerial yoga, mindfulness, and mindful art. We also allow time for a healthy mindful eating snack break, games, and our signature “aerial yoga” obstacle course!
Our camp activities are research-backed and brain-based. We use neuroscience to help children de-stress and get healthy all while having FUN!
The details on hanging out with us!
Our summer camps are for all levels (beginner-advanced). Camps are taught by Dr. Tracy and created to host a small group of children. We allow no more than 8 campers per session. We value getting to know and love each camper, and we custom tailor our skill instruction so that each child is met where they are.
COVID-19 – Yes, we are having camps!
- Each hammock has a six-foot diameter and is washed nightly.
- In studio bathroom allows children to wash their hands frequently.
- Health and temperature are screened before entering the building.
Camp Growth Mindset- June 22nd – 25th
A growth mindset is a belief that intelligence and ability can be developed. This mindset asserts that with effort and persistence children can grow their cognitive ability. This camp will teach children how to have a growth mindset! We will incorporate fun play-based activities to teach children about the plasticity of the brain, meaning that they can actually change their brains through grit, practice, and resiliency.
Princess Preschool Camp – July 20th-23rd
This camp has everything little girls love…aerial yoga, music, dress-up, tea parties, art and more. Princesses have wonderful character qualities that make them leaders. This camp will focus on the inner beauty of strength, confidence, kindness, gratitude and growth mindset. Children will spend their time “being princesses” while engaging in fun social and emotional learning – princess style!
Camp Mindful Art – July 20th-23rd
The activities in this camp will combine aerial yoga, mindfulness, sensory play, and art. Creating mindful art projects boosts creativity, attention, self-esteem, and your child’s artistic ability. We will make edible slime, finger paint, and much more. Mindful art will focus on positive self-talk, emotion & mood regulation, improved self-awareness, and easy everyday art techniques to create more calm.
Camp Chillax – July 27th – 30th
The mindfulness activities in this camp will help your child relax, quickly calming the body and mind to reduce stressful situations and experiences. Teaching children strategies to chillax can be helpful in a variety of situations, from daily stressors at school to difficulty falling asleep at night.
Super Hero Camp – August 3rd – 6th
- Ages 4-6, 10:00 AM -12:00
- Ages 7-13, 1:00-3:30
Superheroes are amazing! In addition to having super powers and wearing super cool costumes, they are kind, smart, and strong. They always stay calm and know what to do to save the day. In this super camp we will learn to “fly” and do poses to help us build our inner strength and resilience. We will learn Spiderman, Wonder Woman, and Batman poses and everyone will get to make up their own superhero pose and create a cape!
Camp Gratitude – August 10th – 12th
Encouraging children to think of things they are grateful for activates the calming part of the brain. Having an “Attitude of Gratitude” can result in higher achievement in school, a more positive attitude, and improved focus. Go gratitude! This camp will integrate gratitude into art projects, breath work, aerial yoga and mindfulness activities to enhance happiness and emotional well-being.