Kid’s Aerial Yoga + Mindfulness Camps
Does your child like to SPIN, SWING, CLIMB, and HANG upside down? If so, we have the camp for you. Even though each camp has a different theme ALL of our camps include aerial yoga, mindfulness, and mindful art. We also allow time for a healthy mindful eating snack break, games, and our signature “aerial yoga” obstacle course!
Our camp activities are research-backed and brain-based. We use neuroscience to help children de-stress and get healthy all while having FUN!
Our summer camps are for all levels (beginner-advanced). Camps are taught by Dr. Tracy and created to host a small group of children. We allow no more than 9 campers per session. We value getting to know and love each camper, and we custom tailor our skill instruction so that each child is met where they are.
COVID-19 (we are hoping it is under control by summer of 2021, but if not we will continue our current COVID protocols).
- Each hammock has a six-foot diameter and is washed nightly.
- In studio bathroom allows children to wash their hands frequently.
- Health and temperature are screened before entering the building.
The Details on Hanging Out with Us…
- COST: Super Early Bird $175 (before 2-1), Early Bird $200 (before 4-1), Regular $250
- $50 Deposit and payment plan available for limited time
- TIME: 1:00 -3:30, Monday through Thursday
- AGES: 7-12
Camp Dates and Themes
Camp Growth Mindset- June 21st – 24th
A growth mindset is a belief that intelligence and ability can be developed. This mindset asserts that with effort and persistence children can grow their cognitive ability. This camp will teach children how to have a growth mindset! We will incorporate fun play-based activities to teach children about the plasticity of the brain, meaning that they can actually change their brains through grit, practice, and resiliency.
Camp Gratitude – July 5th – 8th
Encouraging children to think of things they are grateful for activates the calming part of the brain. Having an “Attitude of Gratitude” can result in higher achievement in school, a more positive attitude, and improved focus. Go gratitude! This camp will integrate gratitude into art projects, breath work, aerial yoga and mindfulness activities to enhance happiness and emotional well-being.
Camp Mindful Art – July 19th-22nd
The activities in this camp will combine aerial yoga, mindfulness, sensory play, and art. Creating mindful art projects boosts creativity, attention, self-esteem, and your child’s artistic ability. We will make edible slime, finger paint, and much more. Mindful art will focus on positive self-talk, emotion & mood regulation, improved self-awareness, and easy everyday art techniques to create more calm.
Camp Chillax – July 26th – 29th
The mindfulness activities in this camp will help your child relax, quickly calming the body and mind to reduce stressful situations and experiences. Teaching children strategies to chillax can be helpful in a variety of situations, from daily stressors at school to difficulty falling asleep at night.
Super Hero Camp – August 2nd – 5th
Superheroes are amazing! In addition to having super powers and wearing super cool costumes, they are kind, smart, and strong. They always stay calm and know what to do to save the day. In this super camp we will learn to “fly” and do poses to help us build our inner strength and resilience. We will learn Spiderman, Wonder Woman, and Batman poses and everyone will get to make up their own superhero pose and create a cape!
Camp Harry Potter – August 9th – 12th
Bring the Harry Potter Experience to Life! Gryffindor, Ravenclaw, Hufflepuff or Slytherin…
In which House do YOU belong?
This Harry Potter themed camp will feature Harry Potter themed games and aerial yoga poses such as our famous Aerial Quidditch Game. There will be time for a potions class and even Harry Potter themed art. Children will be sorted into houses by the sorting hat and learn all the ways Harry Potter has a growth mindset. Even our relaxation stories will be Hogwarts based. So FUN your child won’t want camp to end…
Camp Connection – August 16 and 17th
Camp Connection is our partner pose camp. It provides an opportunity for friends to hang out together and CONNECT. Partners will depend on each other for physical support, have fun negotiating the poses together, and in some cases, make the poses more challenging. We will do poses on the ground and in the air. This camp promotes trust and teamwork, it builds confidence, strength, connectedness and mindfulness. Let’s connect! Please note, we will change this theme if COVID is still spreading and it is not applicable to do partner activities.