Kid's aerial yoga and mindfulness in the aerial yoga hammock

Mindful Child Wellness Blog

Keep up with the latest Mindful Child Wellness news, learn how to implement mindfulness in your life, and explore all the fun we offer you and your family.

Recent Posts

best aerial yoga studio in kansas city

What are the Benefits to Hanging Upside Down?

March 23, 2018 ADHD
Does Mindfulness + Aerial Yoga Improve Executive Functioning?

Does Mindfulness + Aerial Yoga Improve Executive Functioning?

April 14, 2018 Mindfulness
Can Kindness Make You Happier?

Can Kindness Make You Happier?

April 20, 2018 Social and Emotional Skills
The effects of deep breathing on anxiety

What is Camel Breath?

June 10, 2018 Breathing Exercises