Workshops

Upcoming Workshops

We love training parents, teachers and therapists about brain-based behavior techniques, yoga, essential oils, Ayurveda and much more!  Like all services we provide at Mindful Child. our workshops are research-backed, brain-based and open to EVERYONE.

Mother’s Day – Mother/Daughter Aerial Yoga Class

Join us May 12th from 10:00 A.M. to 11:00 A.M. for a fun Mother’s Day aerial yoga class, taught by Dr. Tracy and her daughter, Kennedy. This class will provide an opportunity to connect through aerial yoga movements, partner poses, and group poses.

No yoga or aerial yoga experience necessary. All children must be at least 7-years-old to participate. Cost is $40.00

Brain-Based Behavior Techniques for Parents/Teachers

Cost: $35.00
Time: 1:00-2:30
When: TBA

This research-based workshop will discuss parenting strategies that foster healthy brain development and growth mindset, leading to happier, calmer children. By applying these strategies to everyday parenting or teaching, teachers/parents can change outbursts to opportunities to foster emotional growth. This workshop draws on the work of Carol Dweck, Ph.D., Daniel Siegel M.D., and Thomas Phelan Ph.D., which are all leading experts in the child development.

This workshop will also teach parents simple strategies to calm the brain and body.

What you will learn:

  • The Science behind mindfulness and movement for children
  • What is mindfulness and what does a practice for children entail
  • Mindful Breathing techniques & props to calm the central nervous system
  • Mindful brain building moves
  • Mindfulness strategies
  • A relaxation exercise
  • Links to resource materials

Teaching fun, therapeutic, aerial yoga and mindfulness to children