5 Tips for Teaching Kid’s Aerial Yoga
Age and Developmental Levels for Kid's Aerial Yoga For [...]
3 Extraordinary Upside Down Aerial Yoga Poses for Kids
Aerial Yoga Poses for Kids What are [...]
Mindful Gift Ideas
This holiday season shop thoughtfully and locally – give the […]
Kindness ROCKS
Ways to Cultivate Kind Kids Kindness, like any skill, has […]
Online Mindfulness Resources for Kids
With the stress and uncertainty in the world today mindfulness […]
Peaceful Pigeon Pose
What is Peaceful Pigeon? Peaceful Pigeon Pose is a yoga […]
Mindful Nature Walk
Mindfulness does not have to happen indoors! Walk outside with your child and mindfully investigate wildlife. Noticing details about nature and animals will build mindfulness, focus and attention.
A Mindfulness Activity to Improve Your Child’s Well-Being
What is Take Flight? This mindfulness activity requires visualization and […]
Release Feelings of Well-Being With Fish Pose
What is Fish Pose? Fish Pose is a graceful, but […]
Reverse Warrior Pose for Focus
Reverse Warrior Pose for Focus, Strength, and Calm Reverse Warrior […]
