What is Deep Pressure Touch? Deep pressure is tactile […]
A growing number of research has revealed that diaphragmatic breathing […]
With the stress and uncertainty in the world today mindfulness […]
Anxiety disorders are the most common childhood-onset psychiatric disorders. Anxiety […]
Spaghetti Body teaches kids to tense & relax muscles while pretending to be spaghetti. Spaghetti body can reduce stress, while improving attention.
Children can reduce their anxiety through aerial yoga poses, breathing, and focus of the mind.
Mindful aerial yoga decreases stress, increases happiness, and enhances focus. […]
What is Executive Functioning? Executive function is a term for […]
MEDITATE Paying Attention With Senses (PAWS) helps children to regulate […]
WHAT IS MINDFULNESS-BASED STRESS REDUCTION FOR CHILDREN? Mindfulness Based Stress […]