Mindful Gift Ideas
This holiday season shop thoughtfully and locally – give the [...]
Halloween Sensory Bin
Halloween Sensory Bin Touch (the tactile sense) plays [...]
The Science of Mindfulness
How does mindfulness work, in scientific terms? Can it actually [...]
Slime Monsters
slime monster Slime Monsters are an easy mindfulness [...]
Build Resilience and Focus With Big Bubbles!
Big Bubbles at Mindful Child Camp Big bubbles [...]
The Many Benefits of Slime
Aerial Yoga Camp Kids love playing with and [...]
Natural Light and Mental Health
Light is important to learning and behavior. There are […]
Effects of Deep Breathing on Stress
A growing number of research has revealed that diaphragmatic breathing […]
Mindfulness Exercises for Kids
As you know there are many ways to practice mindfulness. […]
Essential Oil PlayDough
Ingredients 1 1/4 cups organic flour 1/4 cup salt 1 […]
