calming

Spider Rings the Perfect Prop for Halloween
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Spider Rings the Perfect Prop for Halloween

Uncategorized

Spider Rings the Perfect Prop for Halloween

Spider Rings are the perfect kid’s yoga prop for Halloween! [...]

By mindful child wellness|2021-09-26T22:57:42+00:00September 26, 2021|Uncategorized|0 Comments

Deep Pressure Touch
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Deep Pressure Touch

Uncategorized, Anxiety, Stress

Deep Pressure Touch

What is Deep Pressure Touch? Deep pressure is tactile […]

By MCW-admin|2021-06-24T20:52:41+00:00May 8, 2021|Uncategorized, Anxiety, Stress|Comments Off

Turn Your World Upside Down: Benefits to Hanging Upside Down

The UP side of being Upside Down in Aerial Yoga. […]

By MCW-admin|2018-03-23T16:20:53+00:00March 23, 2018|ADHD, Aerial Yoga, Anxiety, Behavior Management, Uncategorized|Comments Off

Mindfulness Quiets The Mind

“I am burdened with what the Buddhists call the ‘monkey […]

By MCW-admin|2014-09-19T00:34:32+00:00September 19, 2014|Breathing Exercises, Mindfulness, Stress|0 Comments

Sensory-Based Space Yoga Sequence

Sensory-based Space Yoga Sequence Ages 5-10 55 minutes This is […]

By MCW-admin|2014-07-18T00:18:54+00:00July 18, 2014|ADHD, Anxiety, Breathing Exercises, Yoga Resources|0 Comments