She and Me

She and Me aerial yoga + mindfulness class provides an opportunity for an adult and child to connect through aerial yoga movements, partner poses, mindfulness, and breathing exercises. No yoga or aerial yoga experience necessary.

  • Time: 1:00-2:00

  • Cost: $50 (per adult and child)

  •  Dates:

    • Brownies – July 23rd
    • Juniors – August 13th
    • Cadette – September 10th
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You Schedule It – Aerial Yoga and Mindfulness Class

Aerial yoga and mindfulness classes for children of all ages. Our amazing staff will individualize each class based on your unique needs or badge requirements.

No yoga or aerial yoga experience necessary.

  • When: You schedule it

  • Dates: Contact us for availability at 913-289-0055 or Info@MindfulChildAerialYoga.com

  • Cost: $25 per class

Tween/Teen Aerial Yoga Drop In

This class incorporates restorative aerial yoga poses that are calming to the mind and body.  Lessons will focus on positive self-talk, how to establish new (healthy) habits, emotion & mood regulation, improved self-awareness, science exploration, and easy everyday techniques to create more calm and inner peace.

No yoga or aerial yoga experience necessary.

  • When: Saturdays 11:30-12:25

  • Dates: May 14th – July 30th

  • Cost: $25 per class

Register Here