Yoga

Tree Pose For Improved Focus

Tree pose is a fun and easy pose to build […]

By MCW-admin|2015-02-16T17:22:23+00:00February 16, 2015|ADHD, Uncategorized, Yoga|0 Comments

Child’s Pose Press

[…]

By MCW-admin|2014-12-28T21:07:10+00:00December 28, 2014|ADHD, Anxiety, Autism, Stress, Uncategorized, Yoga|0 Comments

The Healing Power of Hot Yoga

What is hot yoga? Hot yoga is yoga performed in […]

By MCW-admin|2014-12-21T20:02:35+00:00December 21, 2014|Yoga|0 Comments

Lets Get Physical Fundraiser!

Join us tomorrow , December 6th, for an 80’s fundraiser! […]

By MCW-admin|2014-12-06T05:27:51+00:00December 6, 2014|Uncategorized, Yoga|0 Comments

Top Five Ways To Have Radiant Skin

Teenagers have a multitude of things to worry about. Teaching […]

By MCW-admin|2014-11-07T02:07:50+00:00November 7, 2014|Nutrition, Uncategorized, Yoga|0 Comments

Yoga Dog. Let’s Make It Happen!

So what is Yoga Dog? Yoga Dog is going […]

By MCW-admin|2014-10-30T03:19:23+00:00October 30, 2014|Yoga|0 Comments

What is Kundalini?

When I tell people I’m trained in Kundalini I’m […]

By MCW-admin|2014-10-08T23:55:32+00:00October 8, 2014|Yoga|0 Comments