Breathing Strategies in the Aerial Hammock
The breath is a bridge between the mind and body. [...]
Do It Yourself Shuffle Bubbles
Shuffle Bubbles are bubbles made from a solution that is […]
Infinity Breath
What is Infinity Breath? Infinity Breathing is also referred to […]
Bumpy Camel Breath
What Is Bumpy Camel Breath? Bumpy Camel Breath combines the […]
PAWS and Meditate – Counting Breath
MEDITATE Paying Attention With Senses (PAWS) helps children to regulate […]
Fun Ways to Teach Breath Control
“Breathe in, Breathe out, Release the stress; just let it […]
Mindfulness Quiets The Mind
“I am burdened with what the Buddhists call the ‘monkey […]
Sensory-Based Space Yoga Sequence
Sensory-based Space Yoga Sequence Ages 5-10 55 minutes This is […]
