vestibular and aerial yoga

Mindful Child Wellness Blog

Keep up with the latest Mindful Child Wellness news, learn how to implement mindfulness in your life, and explore all the fun we offer you and your family.

Recent Posts

Research shows yoga reduces anxiety

Elevator Breath

November 7, 2020 Uncategorized

Do It Yourself Shuffle Bubbles

May 8, 2019 Breathing Exercises

Stop and Smell the Flowers, Lavender Calms the Mind

June 23, 2014 Anxiety
Kid's Mindfulness

Fun Ways to Teach Breath Control

November 25, 2014 Breathing Exercises